Tonight it would appear that I am 1lb heavier! Not sure if this is true. Last week I was weighed first thing in the morning and this week at night, so not sure if there really is a gain?
I know that I haven't been perfect with the diet this week, so I expected to stay same weight not to gain. Last Tuesday hubby and I went out for an anniversary meal. I enjoyed my food and could not finish it and had one glass of wine. I stayed to my extra weekly points, so was planning staying good rest of week. However, Thursday arrived with a hunger that would not be satisfied by the daily points, I went to bed hungry and woke up again in the morning hungry. By Friday night I ended up having extra as I was ravenous the whole day! Aunt Flow arrived late Friday night so I thought that might explain the hunger and Saturday was the same with me feeling constantly hungry, so again I had some extra snacks on Saturday night. Sunday was back to diet, but still hungry and today I had the shakes by 11.30am with the hunger again! Was good today, until I got weighed!
When the leader of the weigh in class weighed me, she asked me if I expected it and I said I had been really hungry this week, and out for a meal and time of the month. She asked me to fill in a food diary for her to check! With the first gain of 1lb with good reason(?) not sure that I really need to do this as it's not as if I stuck to the diet and was having normal hormone levels! I said ok, but as I walked away I remembered that hubby and I are out for dinner this weekend and have bed and breakfast in a hotel, so not sure how good I will be Saturday night and Sunday morning. I'm hoping this crazy hunger I've been having will die off and return to normal so that thre rest of the week I will be good. But we'll wait and see what the scales say next week!
So, kind of a little peeved with the need for a food diary considering how good I've been up to now, I came home and opened up a box of chocolates that my mum gave me as a present and ate 5 chocolates, felt sick on the fourth one! See what happens. Off to bed now feeling sick rather than hungry, and hoping to be a good girl until Saturday night! ;)
You weigh up to 2 pounds heavier in the evening compared to the mornings. It's such a kick in the teeth when that happens though. Chin up though! You are doing fantastic! X x
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